The beginning of the year often rhymes with resolutions. Since the arrival of 2023, I see offers of programs and challenges everywhere. I believe that is not necessary.

In fact, I am sure that it is more effective to set a specific (and realistic) objective to bring about change. Only one. Then we can move on to another. As I am waging war on refined sugar, here is a gourmet proposal to allow you to cut or reduce your consumption of refined sugar in 2023.

Success makes you smile and make you happy. I hope that this spread without allergens and 100% happiness in the mouth, the Dattella smile, will satisfy you. Yes, yes, a chocolate spread reminiscent of the one everyone knows.

To be eaten with a spoon or on a slice of bread. Good treat!

MADAME'S NOTE:

Commercial chocolate spread contains a lot of sugar, as much as cake icing...it's definitely not the best option to start your day. This homemade spread is refined sugar free and contains only 2g of simple sugars per 15ml serving...a far cry from the 11g of sugar in the commercial version!

Ingredients

HOW TO DO ?

Two ways:

or

Recipe taken from my latest book Energy Snacks.