[PODCAST] The call of junk food or when our brain plays tricks on us

There are many reasons why we may "feel" hungry even if our stomach isn't rumbling.

[PODCAST] The call of junk food or when our brain plays tricks on us

There are many reasons why we may "feel" hungry even if our stomach isn't rumbling.

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Physical hunger, “real” hunger, is controlled by complex physiological signals that stimulate our appetite and then suppress it after eating.

This is called satiety.

But eating is much more than meeting a biological need.

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